Weigh In record (no journal entry) for 03 March 2019
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69 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 9.38g | Prot: 21.97g | Carbs: 22.65g.
Breakfast: Sate Padang, Jagung Rebus, Tempe Goreng. more...
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Losing 14 kg a Week
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