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早餐：無糖拿鐵（鮮奶250ml）
午餐：正忠排骨飯（炸排骨3/4份、炒青菜、豆乾、白飯2/3）
下午茶：棗子1顆
晚餐：丹丹漢堡（麵線羹、六塊雞、奶茶1/4杯、黃金鮮脆雞2塊）、小雞翅2塊
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55.7 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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