Weigh In record (no journal entry) for 03 March 2019
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122.0 kg
Lost so far: 15.0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 29.22g | Prot: 45.31g | Carbs: 104.83g.
Breakfast: Café, Bolo de Macaxeira. Lunch: Abóbora, Feijão Carioca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sarapatel. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. more...
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Losing 1.8 kg a Week
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petnobrega's Weight History
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