Weigh In record (no journal entry) for 03 March 2019
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61 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 53.69g | Prot: 58.00g | Carbs: 97.67g.
Breakfast: Tempe Mendoan. Lunch: Tempe Mendoan, Pepes Tahu, KFC Rice, KFC Crispy Chicken Thigh. more...
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Losing 3.2 kg a Week
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