Weigh In record (no journal entry) for 03 March 2019
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84.4 kg
Lost so far: 9.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 25.27g | Prot: 75.05g | Carbs: 52.02g.
Breakfast: Зраза, Тушеные Овощи, Гречка Отварная. Lunch: Борщ с Говядиной. Dinner: Помидоры, Куриная Грудка Отварная. Snacks/Other: Магнит Мандарины, Магнит Мандарины, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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antoshki's Weight History
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