Weigh In record (no journal entry) for 03 March 2019
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 72.50g | Prot: 35.00g | Carbs: 171.82g.
Breakfast: Банан, Кофе с Молоком и Сахаром, Бутерброд с Маслом. Lunch: Рассольник. Dinner: Чай с Молоком и Сахаром, Кабачковая Икра, Белый Хлеб, Вареное Яйцо. Snacks/Other: Апельсин. more...
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Gaining 4.1 kg a Week
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