Weigh In record (no journal entry) for 03 March 2019
|
82.8 kg
Lost so far: 7.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
367 kcal
|
Fat: 12.42g | Prot: 38.28g | Carbs: 24.44g.
Breakfast: Творожная Запеканка, Геркулес Овсяная Каша на Молоке. Lunch: Куриная Грудка Отварная. Dinner: Творожная Запеканка. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gladis101's Weight History
|