dramalim's Journal, 02 Mar 19

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Weigh In record (no journal entry) for 02 March 2019

92.8 kg Lost so far: 11.3 kg. Still to go: 27.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:

724 kcal

Fat: 33.04g | Prot: 33.68g | Carbs: 78.38g. Breakfast: Manzana, Nopales, Lomo de Cerdo Asado, Tacos (al Horno). Lunch: Quesadilla, Pepino. Dinner: Queso Panela, Peras. more...

2507 kcal

Exercise: Nordic Walking - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 3.5 kg a Week

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dramalim's Journal, 02 Mar 19

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dramalim's Weight History