kim_yani's Journal, 03 Mar 19

OCD ⌚️
68 kg Lost so far: 5 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2019:
920 kcal Fat: 20.26g | Prot: 108.41g | Carbs: 76.61g.   Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Lunch: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Dinner: Sayur Asem. Snacks/Other: Jeruk. more...
368 kcal Exercise: Apple Health - 24 hours. more...
Losing 11.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kim_yani's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.