Weigh In record (no journal entry) for 03 March 2019
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 77.61g | Prot: 15.07g | Carbs: 147.34g.
Breakfast: Минскхлебпром Торт Сказка, Кофе. Lunch: Травяной Чай, Минскхлебпром Торт Сказка. Dinner: Винегрет. Snacks/Other: Винегрет. more...
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Losing 2.1 kg a Week
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