catherineso's Journal, 03 Mar 19

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Weigh In record (no journal entry) for 03 March 2019

54 kg Lost so far: 13 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2019:

1259 kcal

Fat: 33.79g | Prot: 69.23g | Carbs: 172.65g. Breakfast: 白玉米棒（無鹽，冷凍，水煮）, 熱奶咖啡. Lunch: 茶（無糖）, 海綿蛋糕, 雞腿便當. Dinner: 雅方羊肉爐隨意杯, 豆腐, 黄玉米棒（加鹽，冷凍，水煮）, 咖啡. more...

1459 kcal

Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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catherineso's Journal, 03 Mar 19

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