Weigh In record (no journal entry) for 03 March 2019
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86.5 kg
Lost so far: 7.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 124.27g | Prot: 57.46g | Carbs: 13.92g.
Lunch: 牛頭牌 沙茶醬, 小黃瓜, Kirkland 鹽烤杏仁, Kirkland 科克蘭無鹽奶油, Kirkland Extra Virgin Olive Oil, 雞胸肉. more...
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Losing 0.5 kg a Week
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beaybaga's Weight History
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