Weigh In record (no journal entry) for 03 March 2019
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 125.92g | Prot: 70.79g | Carbs: 210.38g.
Breakfast: Pingo Doce Gelatina Light Morango, Passas (sem Sementes), Nozes de Nogueira, Continente Equilibrio Skyr Natural, Sojasun Iogurte Frutos Vermelhos, Banana. Lunch: Laranjas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Chouriços, Carne de Porco, Cenouras, Couve-Galega Cozida (de Couve Fresca), Batata Doce. Snacks/Other: Sonhos. more...
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1714 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours and 11 minutes, Sitting - 3 hours and 40 minutes, Standing - 30 minutes, Resting - 5 hours and 39 minutes, Sleeping - 10 hours. more...
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Losing 0.5 kg a Week
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taty_gouveia's Weight History
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