Weigh In record (no journal entry) for 03 March 2019
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 65.14g | Prot: 105.92g | Carbs: 237.17g.
Breakfast: Сыробогатов Сыр Лёгкий 25%, Мясо Индейки (Вареное, Жареное), Heinz Карбонара Соус, Barilla Макароны. Lunch: Dr. Hoffman Протеин Top Whey, Parmalat Молоко 1,8%, Зеленое Яблоко. Dinner: Макдоналдс Соус Сладкий Чили, Котлета по-Киевски, Табрис Рис . more...
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Gaining 0.6 kg a Week
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seedhasbeenp1anted's Weight History
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