Weigh In record (no journal entry) for 03 March 2019
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75.6 kg
Lost so far: 11 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 28.89g | Prot: 25.28g | Carbs: 79.83g.
Breakfast: Zeytin, Haşlanmış Yumurta, Kepekli Beyaz Peynirli Tost. Lunch: Patates (İçi, Tuzlu, Haşlanmış). Snacks/Other: Kısır, Kısır. more...
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Losing 0.9 kg a Week
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bukalemung's Weight History
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