Weigh In record (no journal entry) for 03 March 2019
|
67.6 kg
Lost so far: 26.7 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
|
|
1199 kcal
|
Fat: 30.90g | Prot: 98.36g | Carbs: 137.02g.
Breakfast: Great Value Skim Milk, General Mills Honey Nut with Whole Grain Cheerios. Lunch: DiGiorno 200 Calorie Portions Cheese & Tomato Pizza. Dinner: Heinz Tomato Ketchup, Grey Poupon Dijon Mustard, Kraft American Cheese Slice, Aunt Millie's 35 Calorie Honey Wheat Bread, Kroger Sea Salt & Olive Oil Seasoned Boneless Skinless Chicken Breast. Snacks/Other: Great Value Skim Milk, Schiff Move Free. more...
|
Gaining 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|