popurri22's Journal, 03 Mar 19

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Weigh In record (no journal entry) for 03 March 2019

67 kg Lost so far: 6 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2019:

1910 kcal

Fat: 80.52g | Prot: 151.83g | Carbs: 140.59g. Breakfast: Coca-Cola Coca-Cola Light, FUD Pechuga de Pavo Virginia, Clara de Huevo, Huevo Revuelto, Libanius Jocoque Seco Natural, Oroweat 100% Whole Wheat. Lunch: Barrita de Chocolate, Bife de Chorizo. Dinner: Helado de Chocolate. Snacks/Other: Café. more...

2080 kcal

Exercise: Caminata - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

steady weight

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popurri22's Journal, 03 Mar 19

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popurri22's Weight History