Weigh In record (no journal entry) for 03 March 2019
|
64.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
905 kcal
|
Fat: 24.50g | Prot: 23.00g | Carbs: 148.00g.
Breakfast: Sunsweet Prune Juice, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Smucker's Strawberry Jam, Peter Pan Crunchy Peanut Butter, Great Value Round Top Bread. Dinner: Great Value Vegetable Medley. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jerry turk's Weight History
|