Weigh In record (no journal entry) for 03 March 2019
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76.9 kg
Lost so far: 9.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 38.70g | Prot: 115.39g | Carbs: 308.01g.
Breakfast: Ovo Cozido, Banana-da-Terra Madura Fervida. Lunch: Macarrão, Peito de Frango. Dinner: Peito de Frango, Pão de Leite, Ovo Frito. more...
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Losing 11.3 kg a Week
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ivanevwrton17's Weight History
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