Weigh In record (no journal entry) for 26 October 2012
|
83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2012:
|
3700 kcal
|
Fat: 90.40g | Prot: 163.26g | Carbs: 555.58g.
Breakfast: C-Vitamin, Fiberrika Havregryn, Vanlig Mjölk, Fet Mjölk. Lunch: Banan, Energi, Gold Standard 100% Whey - Double Rich Chocolate. Dinner: Makrill i Tomatsås, Energi, Falukorv, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Serious Mass. more...
|
|
2574 kcal
|
Exercise:
Weight Training (moderate) - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicke of Sweden's Weight History
|