Weigh In record (no journal entry) for 04 March 2019
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53.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 36.25g | Prot: 83.94g | Carbs: 80.89g.
Dinner: Semur Daging, Nasi Putih, Ikan Tuna, Tahu Goreng, Tempe Goreng, Pepaya, Nanas, Buah Naga, Kerupuk Beras, Petis, Pecel, Kem Chicks Sayur Toge. Snacks/Other: Rebo Kuaci Original. more...
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steady weight
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etiyati12's Weight History
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