Weigh In record (no journal entry) for 04 March 2019
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72.1 kg
Lost so far: 19.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 58.49g | Prot: 126.47g | Carbs: 175.81g.
Breakfast: Hoka Hoka Bento Egg Chicken Roll, Rumah Makan Sederhana Ikan Teri Kering , Shirataki Nasi Nasi, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur Goreng, Pempek, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream. Dinner: Durian, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Hoka Hoka Bento Egg Chicken Roll, Pempek, Cumi-cumi, Aice Mochi Vanila, Rumah Makan Sederhana Ikan Teri Kering . more...
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Gaining 2.5 kg a Week
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PurnamaSari93's Weight History
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