Weigh In record (no journal entry) for 04 March 2019
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55.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 27.82g | Prot: 30.71g | Carbs: 92.33g.
Dinner: Kerupuk Makanan Ringan, Daging Ayam (Panggang, Bakar, Dimasak), Telur Dadar atau Telur Orak-Arik, Urap, Nasi Jagung, Prenagen Esensis, Madu. more...
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Losing 0.1 kg a Week
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