Weigh In record (no journal entry) for 04 March 2019
|
76 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1212 kcal
|
Fat: 66.29g | Prot: 42.14g | Carbs: 110.30g.
Breakfast: Овсяная Каша на Воде, Хохланд Творожный Сыр с Зеленью, Dr. Korner Хлебцы Семь Злаков, Яйцо, Кофе с Молоком и Сахаром. Lunch: Салат Оливье, Блинчики с Мясом. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alenyshka90's Weight History
|