nefertiti1301's Journal, 07 Jul 10

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Weigh In record (no journal entry) for 07 July 2010

122.9 kg Lost so far: 7.3 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2010:

1849 kcal

Fat: 58.62g | Prot: 118.70g | Carbs: 214.15g. Breakfast: coffee, turkey breast, grapefruit. Lunch: cake, chicken breast, potato, pork chop. Dinner: chocolate pretzel. Snacks/Other: bell pepper, turkey breast. more...

3537 kcal

Exercise: Driving - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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nefertiti1301's Journal, 07 Jul 10

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nefertiti1301's Weight History