Weigh In record (no journal entry) for 04 March 2019
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79.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 33.57g | Prot: 79.26g | Carbs: 157.76g.
Breakfast: Простоквашино Кефир 3,2%, Овсяная Крупа. Lunch: Уха, Фазер Хлеб Подовый. Snacks/Other: Простоквашино Кефир 2,5%, Овсяная Крупа, Уха, Фазер Хлеб Подовый. more...
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Losing 1.2 kg a Week
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akk0rd87's Weight History
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