Weigh In record (no journal entry) for 04 March 2019
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 14.88g | Prot: 17.94g | Carbs: 76.59g.
Breakfast: Блины с Творогом, Простоквашино Сметана 10%, Сгущенка, Гречка Отварная, Мёд, Домик в деревне Молоко 2,5%. Lunch: Магнит Банан. more...
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Losing 1.4 kg a Week
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nastya_wrkout's Weight History
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