Weigh In record (no journal entry) for 04 March 2019
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49.9 kg
Lost so far: 2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 35.38g | Prot: 60.90g | Carbs: 90.52g.
Breakfast: Ocean Sea Kallrökt Lax, ICA Klassiska Havregryn, Finn Crisp Original, Eldorado Frysta Hallon. Lunch: Natures Organic Food Hemp Seeds Shelled, Огурец (с Кожурой), Желтый Сладкий Перец, Mutti Körsbärstomater, ICA Provensalsk Sallad, Вареное Яйцо. Snacks/Other: Maxim 40% Protein Bar Juicy Coconut & Lime, Smiling Fruktbollar Mango Passionsfrukt. more...
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Gaining 2.1 kg a Week
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azolotarjova's Weight History
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