Weigh In record (no journal entry) for 04 March 2019
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95.9 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 3.44g | Prot: 10.55g | Carbs: 49.00g.
Breakfast: Пятерочка Банан, Диадар Отруби Овсяные Хрустящие, Дикси Чернослив без Косточки, Домик в деревне Кефир 1%. more...
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Losing 1.4 kg a Week
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