Weigh In record (no journal entry) for 04 March 2019
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76.4 kg
Lost so far: 2.5 kg.
Still to go: 11.4 kg.
Diet followed: Not Applicable.
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1799 kcal
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Fat: 57.32g | Prot: 107.86g | Carbs: 216.97g.
Breakfast: Landliebe Frische Landmilch 3,8%, Wilhelm Brandenburg Bauchspeck, Kaufland Laugenbrötchen. Lunch: Barilla Макароны, Помидоры, Огурец (с Кожурой), Куриная Голень Вареная. Dinner: Nestle Caro Kaffee, Landliebe Frische Landmilch 3,8%, Schärdinger Mager Topfen, Варенье. Snacks/Other: ültje Erdnüsse Geröstet ohne Salz, Яблоко, Чай, Кофе, Fanta Fanta Zero. more...
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Gaining 0.8 kg a Week
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Саша Меха's Weight History
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