Weigh In record (no journal entry) for 04 March 2019
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103 kg
Lost so far: 12 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 71.22g | Prot: 76.20g | Carbs: 146.17g.
Breakfast: Кофе с Сахаром, Сырники Домашние. Lunch: Чай с Сахаром, Сыр Гауда или Эдам, Плов. Dinner: Чай с Сахаром. more...
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Losing 1.8 kg a Week
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sestra-tolstyshka's Weight History
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