Weigh In record (no journal entry) for 04 March 2019
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 156.34g | Prot: 67.78g | Carbs: 28.65g.
Breakfast: Hacendado Guacamole Hacendado, Almond Breeze Leche de Almendras Zero, Huevo, Aceite de Coco, Café. Lunch: Hacendado Coco Rallado, Almond Breeze Leche de Almendras Zero, Café, Max Protein Mc Mani, Verdifresh Lechuga Iceberg, Aceite de Oliva, Bonpreu Hamburguesa de Ternera Ecológica. Dinner: Hacendado Coco Rallado, Max Protein Mc Mani Peanut Butter (Soft), Hacendado 4 Quesos, Hacendado Nuez Mondada, Mercadona Panceta Salada Iberica , Hacendado Espinaca Cortada. more...
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Losing 4.2 kg a Week
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