Weigh In record (no journal entry) for 04 March 2019
|
60 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 18.76g | Prot: 62.08g | Carbs: 109.52g.
Breakfast: Weider Gold Whey. Lunch: Фабрика Здоровой Еды Чечевичный Суп. Dinner: Чечевичный Суп. Snacks/Other: Своя Компания Брускетта с Маринованным Перчиком и Базиликом, Обычные Блины. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|