Weigh In record (no journal entry) for 03 March 2019
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174.9 kg
Lost so far: 14.2 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 88.76g | Prot: 146.02g | Carbs: 157.13g.
Breakfast: Mission Avocado, Giant Food Bananas (Large), Egg. Lunch: AvoTerra Avocado, Bell Peppers, Foster Farms Boneless Skinless Chicken Breast Tenders, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Prego Traditional Spaghetti Sauce, Zoodles, Kraft 100% Grated Parmesan Cheese, Ground Turkey. Snacks/Other: Strawberries, Part Skim Mozzarella Cheese, Sabra Classic Hummus with Pretzels. more...
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Losing 1.9 kg a Week
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