Weigh In record (no journal entry) for 04 March 2019
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2443 kcal
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Fat: 97.02g | Prot: 98.73g | Carbs: 251.49g.
Breakfast: Enervit Frollini Go Dark, Balocco Pandoro, Nutella Nutella, Latte (Latte Intero). Lunch: Enervit Frollini Go Dark, Vitasnella Yogurt Magro Vellutato alla Fragola, Nuggets di Pollo, Philadelphia Philadelphia Light. Dinner: Molinari Sambuca, Mulino Bianco Michetti (Nuova Ricetta), Rio Mare Tonno Leggero, Piselli e Carote (Surgelati), Mulino Bianco Sfoglia di Grano Cracker Salati, Spinaci Cotti (da Freschi), Uovo Sodo. Snacks/Other: Certossa Crackers Salati, Hero Barrette al Cioccolato Light, Algida Cucciolone, Kinder Cereali, Enervit Frollini Go Dark, Prosecco. more...
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Losing 1.4 kg a Week
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Sergioz80's Weight History
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