Weigh In record (no journal entry) for 04 March 2019
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60 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 63.87g | Prot: 70.41g | Carbs: 126.45g.
Breakfast: Kaneel, Banaan, Milbona Greek Style Yoghurt Creamy. Lunch: Hardgekookt Ei, AH Rijstwafels Zeezout. Dinner: Yil'driz Allioli, Gemengde Sla, Plus Gyrosvlees, Plus Pitabroodjes, AH Verspakket Pastinaaksoep. more...
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Gaining 1.4 kg a Week
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liekie1972's Weight History
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