Weigh In record (no journal entry) for 04 March 2019
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91.5 kg
Lost so far: 4.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 70.98g | Prot: 67.37g | Carbs: 145.28g.
Breakfast: Aviação Manteiga com Sal, Café, Leite Integral, Wickbold Pão Integral Light. Lunch: Arroz Branco (Cozido), Koni Store Koni Tempurá de Camarão, China in Box Frango Xadrez, China in Box Carne com Legumes, China in Box Rolinho de Queijo, China in Box Camarão Empanado. Dinner: Habib's Esfiha de Queijo, Habib's Beirute. Snacks/Other: Club Social Crostini. more...
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Losing 0.5 kg a Week
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camilasanjos's Weight History
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