Weigh In record (no journal entry) for 04 March 2019
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 50.06g | Prot: 140.74g | Carbs: 246.92g.
Breakfast: Crachos Nachos de Maíz, Pierna de Cordero, Latti Queso Mozzarella, Fresas, Banano, Fresas, Alqueria Leche Entera, Espinacas, Doña Paisa Arepa, Latti Queso Mozzarella, Julio Valero Clara de Huevo, Huevo, Aceite de Girasol. Lunch: Pimentón, Zanahoria, Colada Morada, Brócoli, Zucchini, Pechuga de Pollo a la Plancha, Papa (Cuerpo y Cáscara), Julio Valero Arroz Cocido. Dinner: Julio Valero Arroz Cocido, Plátano, Pechuga de Pollo a la Plancha. Snacks/Other: Capuchino, Ramo Achiras (Paquete), Panela. more...
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Gaining 0.2 kg a Week
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P.A.V.A.'s Weight History
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