Weigh In record (no journal entry) for 04 March 2019
|
98 kg
Lost so far: 12.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
863 kcal
|
Fat: 37.37g | Prot: 48.64g | Carbs: 83.14g.
Breakfast: Coca-Cola Coca-Cola, AH Goudse Kaas Jong Belegen 48+, Gebakken Ei, Geroosterd Witbrood. Dinner: Verse Pasta (Gekookt), Boursin Light, Spinazie, AH Gerookte Zalm. Snacks/Other: Haribo Kikkers, Coca-Cola Coca-Cola Zero. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariska.x's Weight History
|