Weigh In record (no journal entry) for 04 March 2019
|
96 kg
Lost so far: 12 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
1393 kcal
|
Fat: 33.02g | Prot: 98.02g | Carbs: 181.74g.
Breakfast: Queso Fresco, Pechuga de Pollo, Crema de Leche, Tortillas de Maíz, Tortillas de Maíz, Jitomate. Lunch: Arroz Blanco, Toronja, Mangos, Tortillas de Maíz, Tortillas de Maíz, Pechuga de Pollo. Dinner: Tortillas de Maíz, Tortillas de Maíz, Pechugas de Pollo (o Cocidas), Yoplait Yoghurt Natural, Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados). Snacks/Other: Great Value Uva Pasa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angiesurich's Weight History
|