herikasantos's Journal, 04 Mar 19

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83.8 kg Lost so far: 16 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:
654 kcal Fat: 36.89g | Prot: 19.85g | Carbs: 68.13g.   Snacks/Other: Açúcar Mascavo, Cacau em Pó (Não Adocicado), Fleischmann Gelatina sem Sabor, Selita Creme de Leite Leve. more...
steady weight

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herikasantos's Weight History


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