Weigh In record (no journal entry) for 04 March 2019
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 16.46g | Prot: 56.34g | Carbs: 88.57g.
Breakfast: Danone Vitalinea Estilo Griego Natural, PAM Aceite de Oliva, Tortillas de Maíz, Jitomate, Clara de Huevo. Lunch: Pepino (Pelado), PAM Aceite de Oliva, Tortillas de Maíz, Pechuga de Pollo a la Plancha, Arroz a la Mexicana. Snacks/Other: Danone Vitalinea Estilo Griego Natural, Naranjas, Plátano. more...
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Losing 0.7 kg a Week
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