Weigh In record (no journal entry) for 05 March 2019
|
72.3 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2128 kcal
|
Fat: 126.90g | Prot: 71.43g | Carbs: 182.42g.
Breakfast: Kue Sus. Lunch: Donat Dilapisi Coklat. Dinner: Bakso dengan Saus (Campuran), Es Teler. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kakazdenk's Weight History
|