seedhasbeenp1anted's Journal, 20 Feb 13

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Weigh In record (no journal entry) for 20 February 2013

85 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2013:

2208 kcal

Fat: 62.49g | Prot: 260.55g | Carbs: 135.29g. Breakfast: Говяжий Сэндвич Гироскоп, Поджаренный Белый Хлеб. Lunch: 100% Whey Protein. Dinner: Куриная Грудка. more...

2539 kcal

Exercise: Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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seedhasbeenp1anted's Journal, 20 Feb 13

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