Weigh In record (no journal entry) for 05 March 2019
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59.5 kg
Lost so far: 3.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 8.98g | Prot: 18.80g | Carbs: 62.80g.
Breakfast: 蔬菜湯(低鈉,加水), 乾麵. Snacks/Other: 養樂多 養樂多, 拿鐵咖啡. more...
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Losing 7 kg a Week
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yaching6868's Weight History
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