Weigh In record (no journal entry) for 05 March 2019
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63.6 kg
Lost so far: 1.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 51.79g | Prot: 97.37g | Carbs: 191.92g.
Breakfast: 玉米筍, 蛋餅, 豬排（上腰部，去骨）. Lunch: 小番茄（葡萄形狀）, 7-11 溏心蛋, 家樂福 牛肉片, 飯, 涼拌黑木耳, 番薯/地瓜（去皮，水煮）, 小黃瓜. Dinner: 牛肉麵. more...
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Gaining 0.5 kg a Week
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0813mimi's Weight History
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