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hr ini nimbang udah 74.5 kg lumayan setengah kg
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 8.26g | Prot: 47.96g | Carbs: 165.52g.
Breakfast: Buah Pir, Buah Naga. Lunch: Nanas, Ikan, Pisang, Pisang, Ikan, Bayam Dimasak (dari Segar). Dinner: Teh Hijau, Pisang, Pisang. more...
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Losing 1.8 kg a Week
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desy herawati's Weight History
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