Weigh In record (no journal entry) for 05 March 2019
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61.5 kg
Lost so far: 7.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 44.58g | Prot: 35.79g | Carbs: 73.67g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Виктория Салат Греческий с Сыром, Окей Котлета Рыбная. Dinner: Кофе, Чебурек, Блинчики. Snacks/Other: Красное Яблоко, Кофе, Блинчики. more...
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Losing 3.5 kg a Week
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n4338663's Weight History
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