Weigh In record (no journal entry) for 05 March 2019
|
49.5 kg
Lost so far: 2.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 37.79g | Prot: 44.54g | Carbs: 91.42g.
Breakfast: ICA Klassiska Havregryn, Кофе с Молоком, Eldorado Frysta Hallon. Lunch: ICA Gott Liv Tofu Proteinrik, Mutti Körsbärstomater, Огурец (с Кожурой), Желтый Сладкий Перец, ICA Sallatsmix, ICA Provensalsk Sallad. Snacks/Other: Dahls Semla. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azolotarjova's Weight History
|