Weigh In record (no journal entry) for 05 March 2019
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81.9 kg
Lost so far: 1.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2685 kcal
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Fat: 91.27g | Prot: 169.71g | Carbs: 271.59g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Myprotein Instant Oats Unflavoured, Hero Marmellata Light Ciliegie Nere, Aia Albume d'uovo Pastorizzato, Conad Yogurt Greco 0% Vaniglia. Lunch: Nostromo Tonno all'olio d'oliva, Conad Riso Basmati, Mulino Bianco Pan Bauletto Bianco. Dinner: Gateau di Patate. Snacks/Other: Un Attimo Protein Barretta, Yippie. more...
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Gaining 4.9 kg a Week
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RobertoSaponara's Weight History
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